Welcome!

We are so excited to serve you during whatever phase of life you are in and journey with you to the best version of yourself! "Insight" is not the same as "advice," which some mistakenly think therapy is based in. "Insight" refers to gaining a deep understanding of complex matters such as people, situations, and oneself, often with a fresh, balanced perspective. We aim to provide insight into your anxiety, interpersonal stressors, or whatever you bring to sessions that requires compassion, self-acceptance, and healing.

Insight was born with a passion for counseling as well as a passion for helping new therapists build a professional identity—we offer internships, practicum placements, and professional supervision for therapists in training and those looking to pursue licensure.